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Groups who can help you to get online and learn how to use a computer.

There is a lot of equipment that can help you to carry out daily living tasks; everything from walking aids to grab rails.

If you have been diagnosed with a mental health problem, the two most common treatments are medication and talking therapy such as cognitive behavioural therapy...

There is no right or wrong way to support someone with a mental health problem.  has useful information if the person you care for has not been diagnosed and you...

How to find help that meets your needs

There are many ways you can help yourself feel better. Self-help therapy can be a useful first...

At some time in our lives it may become difficult to carry out everyday tasks. Using equipment and technology can mean that you do not have to rely on others to...

If you are caring for a person with dementia, you may sometimes find their behaviour confusing, irritating or difficult to deal with. Advice and support We have...

Sometimes home management tasks can mount up and make living at home difficult. Some people even think of moving into a care home when it all gets too much. You...

Sight loss Your sight may have deteriorated gradually as part of a long-term health issue or your sight loss may have happened suddenly. The  have a lot of information...