Need support? Together We Can, our COVID-19 community response helpline, is open from 9am to 5pm Monday to Friday for people in vital need of food and essential household items. Phone 0300 123 7052. (Please be aware that the Together We Can Helpline and BCP Crisis Payments Helpline are closed on Bank Holidays.)

The NHS has information on easy exercises, including home exercise:

LiveWell Dorset have information on a range of topics to stay healthy, including how you can get active to improve your health:

We Are Undefeatable is a movement supporting people with a range of long-term health conditions, developed by 15 health and social care charities. Their purpose is to support and encourage finding ways to be active that work with your conditions.

Activity ideas for people with dementia:

The World Health Organisation has a Q&A about being active during COVID-19, including staying safe while exercising and how to exercise in and around the home: 

For more information about staying healthy, please see our Health and wellbeing section:


Page last updated: 12/04/2021 10:13