Love to Move

A fun age- and dementia-friendly seated movement programme to music.

Physical, emotional and cognitive benefits designed to get you moving more and having fun.

Suited to older adults and those living with dementia, multiple sclerosis, and Parkinsons.  A fun hour-long session where exercises are designed to stimulate neural pathways and draw on cognitive reserve.  Followed by tea, coffee, biscuits and a chat.

£8 per class (reduced to £6 when booking block of 6 classes in advance), carers free.

Developed by the British Gymnastics Association to bring movement and exercise to all. 

Activity takes place: Mondays 1:15pm to 2:45pm
Audience: Dementia, Parkinson's, Multiple Sclerosis
Areas served: BH1 (Town centre, Springbourne, East Cliffe, Boscombe), BH10 (Kinson, Northbourne, Redhill, Ensbury Park, Wallisdown), BH11 (Kinson, Bear Cross, West Howe, Wallisdown), BH12 (Branksome, Alderney, Upper Parkstone, Newtown), BH13 (Canford Cliffs, Sandbanks, Branksome Park), BH14 (Lower Parkstone, Lilliput, Penn Hill), BH15 (Town centre, Hamworthy, Oakdale, Longfleet), BH16 (Upton, Turlin Moor, Lytchett Minster, Lytchett Matravers, Hamworthy), BH17 (Canford Heath, Creekmoor), BH18 (Broadstone), BH19 (Swanage), BH2 (Town centre, Westcliffe), BH20 (Wareham, Bere Regis), BH21 (Colehill, Corfe Mullen, Merley, Sturminster Marshall, Wimborne), BH22 (Ferndown, West Moors, West Parley), BH23 (Christchurch, Burton, Highcliffe), BH24 (Ringwood), BH25 (New Milton), BH3 (Talbot Woods, Winton), BH31 (Verwood), BH4 (Westbourne, Branksome Woods), BH5 (Boscombe, Pokesdown), BH6 (Southbourne, Tuckton, Wick, Iford, Pokesdown), BH7 (Littledown, Iford), BH8 (Malmesbury Park, Charminster, Queens Park, Strouden Park, Townsend), BH9 (Moordown, Throop, Muscliffe), DT1 (Dorchester Town), DT10 (Sturminster Newton, Marnhull), DT11 (Blandford, Milborne St Andrew, Milton Abbas, Okeford Fitzpaine, Tarrant Hinton), DT2 (Broadmayne, Frampton, Maiden Newton, Martinstown, Piddletrenthide, Puddletown, Puncknowle, Swyre, West Bexington, Sydling St Nicholas), DT3 (Weymouth, Chickerell, Osmington, Portesham, Preston, Sutton Poyntz), DT4 (Weymouth, Westham), DT5 (Portland), DT6 (Bridport, Charmouth, Loders), DT7 (Lyme Regis), DT8 (Beaminster, Broadwindsor), DT9 (Sherborne), SP5 (Sixpenny Handley), SP6 (Alderholt, Fordingbridge), SP7 (Shaftesbury), SP8 (Gillingham, Silton), TA12 (), TA13 (), TA14 (), TA15 (), TA16 (), TA17 (), TA18 (), TA20 (Thorncombe)
  1. Name:
    Katie Wilford
    Address:
    Immanuel United Reform Church
    120 Southbourne Road
    Southbourne
    BH6 3QJ
    United Kingdom
    Tel:
    07446 401838

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Page last updated: 14/06/2021 12:29