A variety of exercise classes for older people in East Dorset, Purbeck, Weymouth, Christchurch, Bournemouth and Poole. We have classes to suit more able people as well as those with reduced mobility.
We have sessions that include: exercise to music, circuit training, chair based exercise, falls prevention and British Lung Foundation maintenance exercise sessions.
Please see our website for details of your nearest class, or contact us:
- Wimborne - Diane 01202 888493
- Verwood - Ann 01202 825784
- Bournemouth, Poole and Broadstone - Sue 01202 282315
- Wareham and Studland - Julie 01929 558139
- Christchurch - Sara 07985 375950
- Weymouth - Sally 07738 987280
- Ferndown - Kath 01202 881968
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Please note that availability of these services may be restricted due to the COVID-19 pandemic and the details on this website may not reflect the current situation. If you need to tell us about incorrect information please tell us using the details on the 'contact us' page.